
Kanika
Ambassador
- Hourly rate $13
- Response Time 4h
- Number of students 50+
1st lesson free!
Yoga with Kanika. Online yoga class, begin your journey to a better life with peace, love, beauty & happiness
-
- Rishikesh
- at her home
- at your home
- webcam
Ambassador
We host the best tutors. Quality of their profile, experience in their field. Kanika will be happy to arrange your first lesson Yoga.
About the lesson
I teach Hatha Yoga, Astanga Yoga, Meditation, Pranayamas, breathing exercises and many more different kinds of yogic kriyas.
And if you are are dealing with any kind of physical illness, mental stress or any kind of weight management issue, just do contact and consult. May be I could help you in some way.
Namaste.
subjects
- Yoga
- Hatha
- Détente
-
+2
Flow Yoga
Ashtanga
languages
- English
levels
- All Levels
About Kanika
I am a yoga instructor and fitness trainer. I am a RYS certified yoga trainer and certified fitness trainer. I am in fitness industry for more than 6 years. I Put up from rishikesh the yoga capital of world. I teach Hatha, Astanga, yoga flow, power yoga, Meditation, Breathing exercises and Pranayamas. I have done my RYS teachers training course from rishikesh as well.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Kanika.
Perfect! Kanika is an excellent tutor. She is extremely thorough with her teaching and motivates you to do better every step of the way. I would highly recommend her to anyone who is willing to introduce yoga in their routine.
Perfect! Observant, a well balanced session
Perfect! Fun and challenging class, thanks!
Perfect! Oh she is an amazing yoga teacher. I've enjoyed her class very much.
Perfect! Fantastic class and teacher. Very clear instructions and cues for form. Highly recommend!
Perfect! The yoga session with Kanika was very good, she corrected our posture and was flexible in terms of time and very accommodative, would definitely recommend her again.
Perfect! Kanika delivers good clear instructions. She is always punctual and professional in how she conducts the classes. She took extra care in designing the class so as not to aggravate the injury while taking into account my requirements and goals. Overall great experience so far.
- Kanika's response : It was a great session with him, but on the medical ground we could not countinue the class.
Perfect! Kanika is a wonderful yoga teacher...I had always wanted to learn yoga but had my own inhibitions but with Kanika the sessions were a breeze. I had some amazing classes with her and every time I was motivated to push a little more of my physical and mental boundaries to achieve the results. I feel energized like never before. I look forward for her classes. Would recommend Kanika's classes to everyone.
- Kanika's response : I really like doing session with her, she is very enthusiastic and energetic. And she had a very good quality of never giving up. She always wanted to learn more. I'm really enjoying the doing session with her.
Perfect! Kanika was a really good teacher and I really enjoyed the class! Her class structure was very well done and I liked how much she seemed to be enjoying teaching!
- Kanika's response : It was a great session with her.
Perfect! An excellent yoga teacher. We- I, wife and 10 yr old child, have started taking beginner online yoga classes with Kanika everyday for an hour. Highly recommend Kanika as she is patient, clear communication and respectful. Good job, Kanika!
- Kanika's response : We had our first class and the session was great. And we are continuing the class.
Perfect! Kanika seems a very good yoga-therapist. She is very detailed oriented and focused about the postures. Her theory is very clear about stretches while she focuses a lot on breathing. I am looking forward for a long term sessions with her and recover from my 4 year long arthritis. Her techniques of stretching are really good. Thanks Kanika for your time, efforts and thoughts.
- Kanika's response : We had the great session and we are continuing the class.
Perfect! Kanika’s instruction is very easy to follow and paced out to suit my health condition. In the very first session I got the confidence that Kanika’s methodology will help achieve my objective of stress management and elevate physical well being.
- Kanika's response : Session with him was awesome. He was very nice to me, and we gonna continue the class.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I attended several classes by Kanika and they were very helpful to heal my body. Her sessions have improvised my yoga postures and meditation too. I strongly recommended her as a yoga and therapy teacher.
I would highly recommend Kanika’s yoga class as she is highly reliable and very detailed in explaining the yoga steps . She takes time to make sure we understand what we are doing and how it impacts us . Kanika also tailors the class according her students capability and needs . Overall she is an amazing yoga teacher !
She never force anyone to do a pose if they cannot and understands everyone's problems
Kanika is a great teacher. She understands my fitness goals and tweaks the session accordingly. She is very polite and accommodating and pushes me to trust my body and my ability to perform Asanas no matter how difficult they may be.
Started my classes few months back with Kanika, really appreciate the efforts she puts in and very much flexible with my timings. I see much difference in me with respect to my flexibility, stamina and over all well being. I have a routine now to follow. Thanks to her, continue the good work
"Teaching yoga itself is great karma yoga because it reconnects people to the source."
Kanika is a very good teacher with great knowledge.It is amazing a feel way more release after the class and more calm, and KANIKA is such a great teacher!!!! I totally recommend her
Such a good soul she is, friendly in nature, always ahead to help everyone, fun loving.
No matter what, she has solution of every problem.
We just need to say that Kanika, there is something in which I need help, she is always there.
N most important thing, yoga lover, she never picksnup our call when she is in yoga class.
If you ask something, she will give you the resolution.
She is a damn humble person.She is very passionate about her career in yoga.She understands the students and make them fall in love with yoga .Her friendly teaching methodology makes her the best.
Kanika is a wonderful coach. She focuses on the smallest and the most important parts of your wellness. It’s only a start with her..I am hoping for a fulfilling and healthy journey.
This one… is the ONE!!! Her attention to movement, the body and spirit is impeccable!! Book a session with her! You won’t regret it! I promise!
Yoga is the best way to calm your mind and live a healthy and cheerful life..
She is the most energetic and amazing yoga teacher i have ever seen..highly recommended.
I started these classes 1 month ago the instructor was good and kind enough to adjust her timings according to my schedules.
Very help full for health and really awesome teacher.I really appreciate your enthusiasm for teaching and preparedness you bring to the Yoga Teacher Training. she is very much dedicated , knowledgable and approachable teacher who creates an inspiring learning experience for her students. Kanika's training provides the knowledge and skills set necessary to teach a aligned and sustainable yoga practice.
Apart from this she is very sweet and fun you can tell she really cares and is excited to help you deepen your understanding of yoga. I've had the most amazing and wonderful journey within kanika's training therefore recommend it to all..Kanika bahut achhi tarah se yoga ki training deti hai sath me bahut supportive bhi hai inka samjhane ka tarika aur tricks bhi bahut achhi hai yoga ke liye aur kargar hai mujhe bahut khushi hai ke mujhe Kanika madam jaise teacher mile me umeed karta hu Kanika madam aise hi humko support krte rhenge
Great work Ethics and knows how to get Body Mind and Soul alligned at once.
I’ve been practicing yoga with kanika for a while and I can definitely observe noticeable differences in my body – I gained so much flexibility and strength! It’s challenging, but through the clear instructions and consistency of the trainings I can feel great results. Also kanika is very sweet and brings a very positive energy to the class. I love it! Recommend kanika classes to everyone!
Kanika is amazing at what she does. She teaches with patience and explains everything very clearly. I lost 7 kgs in 2 months with the diet she gave me and the yoga asanas. She understands your previous health problems and customises your exercises accordingly.
Kanika, is an amazing and understanding coach.
She understands your concerns and helps you with everything that suits your body and mind.Did a couple of online classes with Kanika , and for someone who doesn't normally practice it was great. She was very patient, a great teacher. Thoroughly enjoyed my yoga session here. Highly recommend for beginners as well as pro's.
I've been learning yoga from her for the last one year. Her style of teaching yoga is very unique. There is a feeling of belongingness in her behavior. I'm very impressed by her thinking towards yoga. I've learned from her how happiness is discovered in short moments of life.
Thank you Kanika for making life so beautiful and simple. Thanks for everything that helped me to be a good person.A Yoga immersion is a personal journey to the deepest parts of oneself. Through her instruction and guidance, I feel that I have become more capable of glimpsing the deepest part of my potential, both in my body and in my heart. No other teacher has been able to offer me the gifts of my own empowerment to embrace all of myself fully, even my limitations, and to allow myself to inspire others to also do so. I bow to her as one of my most profound teachers.
"Yoga with Kanika" is absolutely AMAZING! She works with all levels.
It’s challenging, but through the clear instructions and consistency of the trainings you can feel great results. Also she is very sweet and brings a very positive energy to the class. I love it! Recommend yoga with kanika classes to everyone!..She is a wonderful Yoga Trainer from the land of Gods- Rishikesh.
The way she explain aasna, Yoga, Diets is really wonderful for beginners as well as people who is doing yoga from long time because you can get benefit of yoga if you are doing it properly.
I strongly recommend everyone to learn from a wonderful Yoga trainerMiss Kanika is an inspiring teacher . She has Energy and Passion for teaching . She is authentic and has a very positive attitude towards life .I learned appreciating small things from her.
Thankyou Miss Kanika for turning me into such a mindful person . Learning Yoga from you was fun .She is a great teacher and her teaching skills are just phenomenal , she has a great command on her yoga poses and her classes are just awesome....
She teaches yoga with great enthusiasm . I liked her potential of teaching. We get to learn many postures which help us in daily life. She is talented and hard working
She is a good teacher of yoga.
This is the most wonderful and well thought yoga teacher training i have ever attended yet. She has an excellent yoga environment help you to relax your body and very patient to teach every yoga positions. I feel very helpful while taking her classes.
Yoga is something u need to include in your life for healthy body as well as a peaceful mind. And for this I can assure u Kanika is best choice. I have known her since long time n first of all she is a good human being with peaceful n patient mind. Such person when guides makes u feel motivated and u can get best from oneself. Trust me she is very professional and dedicated on what she believes.
Hi
Am digamber sooryavanshi
I have been learning yoga from Kanika for the last 2 years. Their way of learning is very systematic. And she understands her student very comfortably.
Thanks mam for your support and guidance...One of the best yoga teacher. Have a good yoga experience after joining her I become fit and healthy. I lost weight and also I control my blood sugar.
I know Kanika .and I meet her in Rishikesh first thing abut her she is really helpful and honest girl..and have a great knowledge abut yoga..and very hardworking..she helps to know abut yoga .She have a deep knowledge in yoga .
She is a very trustworthy and good Yoga teacher. After joining her class I feel healthy and fit. She is true to her work and always on time.
She is a good mentour ,
Focused ,hardworking with intelligence .
She is a very good yoga teacher,
Gives training not as duty but to make others perfect and proves to others the advantages and healthy life from yoga .
Keep it up .
She is great at her job, she is friendly and strict at the same time. She is very patient with staters and also has a lot of experience.
I am a yoga practitioner, very happy that I am taking online yoga classes from Kanika. She is a very good yoga teacher. I like her style of teaching very much. She make nice atmosphere in class and focus every and each students.
Highly recommendedYes I think she's a trustworthy teacher because she is very kind hearted teacher and her teaching skill in yoga is understandtable to the learners , she is very Energetic and you won't regret her selecting as a teacher
I really appreciate your enthusiasm for teaching.. Your class always feels very thoughtful and I love the way that you weave yoga philosophy into each class.
योग हमारे जीवन का महत्पूर्ण अंग है, युवाओं में बहुत ही कम लोग योग को चुनते थे। सभी को आज के इस मॉडर्न दौर को देखते हुए जिम ज्वाइन करने का चुनाव ज्यादा किया करते थे। परंतु कुछ समय से योग को एक नई गति प्राप्त हुए जिससे समाज में युवा अधिक से अधिक योग अभियास का चुनाव कर रहे है और ये सिर्फ एक बेहतर युवा शिक्षकों के सराहनीय कार्य से संभव हुआ है व आगे चलकर भी कार्य इसी प्रकार से चलता रहेगा यही कामना करते है ।
She focuses on perfection and is a wonderful guide .she has helped me understand with clarity and has been supportive throughout the journey . She is takes care of evey student personally in the batch and is never tired of answering questions .
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Rates
packages
- 5h: $63
- 10h: $101
webcam
- $10/h
free lessons
- 1hr
Details
Fee structure for 1:1 Session would be different.
Find out more about Kanika
01
Tell us more about your subject. How did you develop an interest in this field?
Yoga being ancient part of lifestyle, it is very scientific in nature and thus from very early in my life, I was attracted towards it. As I started practicing, I understood the depth of it and how each asana contributes towards problems and solutions respectively. Since my interest in fitness was continuous from very beginning as hobby, it later become the part of my routine. Today I am a successful yoga trainer.
02
What or who is the motivation behind you choosing to teach & why?
Fitness is one field which helps people stay healthy, like I mentioned about my interest in fitness as hobby, motivation towards this field came from practice and only practice each day comes as learning and understanding not just your mind but body a wholesome development thus it is an continuous motivation.
03
How does your work help society?
Yoga has to be performed with discipline, it not only helps maintain a lifestyle of individual but also keeps mind healthy and allows each of them to achieve their optimum potential.
04
If you had to think of a role model for your work, who do you think of & why?
Yoga Patanjali in itself is a complete guide to yoga and all the scriptures. The more you indulge the more you receive since yoga is not just about asana, it is a way of life. My role model is our scriptures because it not only helps me as teacher but also shapes me at personal level.
05
Tell us about your hobbies outside teaching.
My hobbies include taking care of pets, listening to music, travelling and exploring my new interests'.
06
Do you have an anecdote to tell us about your student or professional life?
There was a student of mine, who was a diabetic and had some issue that she wasn't able to walk properly. Her daughter contacted me for the class and now her diabetes is under control with which her walking has also improved remarkably. She lost so much unwanted weight and I was very happy to see her dedication towards yoga furthermore her trust towards me gave me a new motivation.
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