Kaila - Prof stress management - Jacksonville

Kaila

Verified teacher profile

  • Hourly rate $40
  • Response Time 24h
Request a lesson

1st lesson free!

1st lesson free!

Yoga & Fitness instructor on a mission to help women become their best selves through mindset change, movement and play.

About the lesson

My teaching is to test each person as an individual and tailor to their needs. I am patient, encouraging and a good listener but I will still push you to grow and become your best self. I start by changing the way you think about things and then jump into physical change.

subjects

  • Stress management
  • Life coaching

languages

  • English

levels

  • Advanced
  • Proficient
  • children

About Kaila

I am a fitness instructor, yoga teacher and mindfulness coach with a degree in exercise science and a RYT 200 Hour Certification. I specialize in meditation, gentle yoga/stress management, life coaching and Acro yoga. I believe you can be your best self through mindfulness, movement and play.

Rates

packages

  • 5h: $200
  • 10h: $400

webcam

  • $40/h

free lessons

  • 1hr

Video

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Kaila - Prof stress management - Jacksonville
$40/h