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Alain - Prof self defense - Peyrolles-en-Provence

Alain

Verified teacher profile

  • Hourly rate $51
  • Response Time 1h
  • Number of students 2
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1st lesson free!

1st lesson free!

Realistic, simple and effective self-defense. Auto Protection System-Feminine APS-F

    • Peyrolles-en-Provence
    • at his home
    • at your home
    • webcam

About the lesson

You will learn how to extricate yourself from all kinds of embraces and grips and especially how to avoid getting into a melee.
To be vigilant and anticipate potential risks in conflictual situations.
Learn to decipher body language.
Gain confidence and Self-control.
You will train in natural settings or returned; sitting at a table or in your car in the parking lot ... situation scenario.
You will know how to turn a situation to your advantage by adapting and evolving in all types of environment
Sober, refined and functional method, based on the diversion of attention from the principles of fencing, boxes and savate.
Spontaneous self-defense response from various angles and levels of attacks simultaneously on sensitive or even vital points, which considerably increases your chances of success.

You will know how to use everyday objects to get out of a bad situation.
Military-type course training to strengthen yourself physically and mentally.
Knowing how to cross a wall, a fence, a gate in order to take shelter in a survival situation.
Work on flexibility, speed, coordination and resistance at the right time. A lot of sparring and personal work is the key to success. Overcome '' his '' fears.
Resurface after severe and disabling trauma.
Possibility of follow-up and psychological support, telephone conversations, sms, chat, email ... encouragement, motivation and technical advice.

Programs on modules ...

subjects

  • Self defense
  • French boxing
  • Jeet Kune Do

languages

  • English

levels

  • Intermediate
  • Advanced
  • children
  • +1

    Beginner

About Alain

I started teaching self-defense in 1990 and got completely into it from 1993, starting with testing what worked and what didn't work without complacency. It is in this spirit that I slowly built my method of self-defense by drawing on my bases of English boxing, Kung-Fu, JKD, French Boxing, traditional Savate, Jiu Jitsu, Close combat, cane fencing and Shuaï-Jìāo where I became a graduate teacher of the great master Yuan Zumou, pioneer of the Chinese struggle for Europe and international leader.
I also practiced Karate on its basic principles and a bit of Filipino Escrima as well as wrestling techniques and the principles that underpin Krav Maga.
But basically it was the Jeet Kune Do concept and the teaching of the inimitable Bruce Lee that opened my eyes.
"Assimilate what is useful to you,
reject what does not have it
and adds what corresponds to you, what is specific to you, yours. ''
My system is quite close to the Russian Systema in the sense of adaptation, of technique '' natural / instinctive '' and spontaneous (Yin) and that of Krav Maga for the realistic and effective side on counter / stop stroke (Yang).

Rates

packages

  • 5h: $152
  • 10h: $254

Travel

  • + $$10

webcam

  • $51/h

free lessons

  • 1hr

Details

50 € for a 100-minute lesson. 60 € per 120-minute lesson with muscle strengthening and stretching classes. 150€ for 3 lessons if 100 mn and 10h00 -250€ for 6 lessons

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Alain - Prof self defense - Peyrolles-en-Provence
$51/h

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