From 325lbs to 195lbs, if I can do it you can do it! Circuit training along with advice to have a healthier relationship with food and your body!

I have a Master of Strength and Conditioning coach in the US. I am someone who adapts to closer to everyone's needs, I...

By the way I have learned, I prefer it to be in parks, green areas, or any open space with tubes, bars or handrails within...

The training method varies from person to person depending on the health and strength. Starting from analysing the person's...

Analyze my student's physical abilities, pathologies that he may have and objectives that he wants to achieve and from...

My method of work is called SEA (Alternative Drive Systems) and it's a custom process. The training can be individual or...

I believe in developing and instilling confidence in young athletes as they advance in their skills to help them evolve into...

My teaching method is based on my training and certification from the National Academy of Sports Medicine (NASM). I do basic...

Full length course around your body type, goals, and happiness, all at your own pace. My overall goal is to get you to where...

work outs learning how to play basketball and valleyball and other sports and too get stronger get brave and healthy and...

Adaptarse a las necesidades del cliente y por supuesto ponerle al alcance de los objetivos que deseé es mi enfoque de mis...

Explain what i want person to do, why. Questions? Demonstrate, let them demonstrate. Add pointers, anything posture related,...

My methods of teaching is body combat techniques cardio muscle toning and body building I have plenty of work outs technique...

I am Coach Whiteley and content will be to teach the fundamentals of sports that the students will be interested in...

Whether you're looking for losing fat, building muscle, doing your first pull up, first muscle up, getting into Olympic...

My focus is on building the athlete both physically and mentally so they can be successful in more then just their sport but...

Working on fitness techniques and stretching in our introduction. Talk about healthy eating habits and what foods you should...

I start my class from very basic warm up, then will jump into the fun class of zumba where we will be hopping on various...

My Teaching Method is one that is calm and relaxing: My home is your home. Thus, I want to make it the best possible...

I design each workout to push my students past their limits. Every class allows my student to get stronger, leaner, fitter,...

My teaching method is very systematic and dynamic based on teaching the elements in order to facilitate the absorption of...