Experienced yoga teacher with knowledge in anatomy, somatic healing, and meditation. The hardest part is showing up for yourself. Let me handle the rest, and enjoy!

My approach is meeting people where they are at. My goal is to help you feel safe and confident in your own body.

My teaching method is to help ignite our own power, which we all have from within. Bringing awareness back to the body by...

As an instructor, I do my best to bring the practice of yoga to my students from where they are. I strongly believe that...

In our practice, we will find ways to connect with ourselves and others, find and inner growth and strength. We will sweat...

Daily Yoga classes, to help you increase flexibility, strength & immunity through physical yoga workouts and breathing...

I use simple directions and modeling with lots of options for each pose, focusing on proper alignment and customizing each...

My teaching approach is catered to each student. My goal is to help you reach your goal. With my classes being catered to...

i like to approach each session with a inquire of what the clients physical regimen consists of as well as there eating...

Goals are important to keep people of all ages and levels on the right path to health and wellness. It's important to have a...

My approach to is find my students level of practice, and allow them to to find their path and comfort level as their...

Experiencing self peace is like gazing out at the calm surface of the ocean, where the sky is reflected so clearly that the...

While my lessons are open to all levels, I specialize in beginner yoga. My passion is to make yoga more accessible to...

I joyfully and willingly guide clients into a loving relationship with their healthiest, most vibrant health possible,...

I base my sessions on each person's goals and abilities. I look forward to helping you with your journey into wellness. I...

I enjoy flow classes that get the body energized and warm before going into deep stretches. After all my years using my body...

This yoga class is a great way to start your path safely in the practice of yoga asanas for health, balance, strength and...

This series consists of 8 units suitable for all body types Depending, backgrounds and skill levels. Students can expect to...

Controlled breathing exercise (Pranayama), physical posture practices (Asanas) and introduction to meditation and...

My teaching method is to work with others on their journey toward overall wellness. I will guide you in taking a step back...

My teaching approach begins with understanding and defining the needs of the group or the client I am working with. I...