Dancer from Russia, your new personal online sports trainer. Bodybuilding and stretching. It's time to do sports!

- Los Angeles
- webcam

Super Prof

Anastasia is one of our best tutors Sports coach. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About the lesson

My goal is to motivate people to do sports, so that you love your body and the training process. Regardless of training level, at any time I will help you exercise all muscle groups online. It is much more suitable since you can exercise in the comfort of your home.

Training is not a boring routine. But on the contrary, it is a process to achieve your goals, where it is essential to seek inspiration for self-realization in all areas of activity, this is the way to improve your body and your mind. After all, Plato said that "for beauty and health, not only education in the field of science and art is required, but also physical exercises and gymnastics throughout life."

@baila_say

subjects

Sports coach
Fitness
Bodybuilding
+1

Jump roping

languages

English
Spanish
Russian

levels

All Levels

About Anastasia

I am working as a sports coach and pole dance coach in Russia for four years. I am the winner of several Russian competitions. I have 17 years of dance experience and considerable experience in muscle training and stretching. Currently I am dedicated to aerial gymnastics, dance and sports training.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Anastasia.

5 (7 reviews)

Yvonne
- 5
Perfect! Anastasia is very friendly! She asks about my needs and is flexible with schedules. Her patience is truly a rare find :)
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Yvonne
Perfect! Anastasia is very friendly! She asks about my needs and is flexible with schedules. Her patience is truly a rare find :)
View more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

R
Robert
Anastasia is an excellent and versatile teacher. I can see your level of professionalism and ability to work with children.
I take drawing lessons for my 9 year old daughter. She really enjoys it. I have noticed that she has become more interested in art and handicrafts!
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R
Robert
Anastasia is an excellent and versatile teacher. I can see your level of professionalism and ability to work with children.
I take drawing lessons for my 9 year old daughter. She really enjoys it. I have noticed that she has become more interested in art and handicrafts!
M
Mia
I'm happy I met you! In my gymnastics class, Anastasia noticed that my back had an irregular curve and advised me to see a doctor. I took her advice. Turns out I had a pinched spine! Now I have no problems. Now I'm continuing to train with you and I'm working out at home according to your recommendations! I'm really happy and now I'm getting extra massage.
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M
Mia
I'm happy I met you! In my gymnastics class, Anastasia noticed that my back had an irregular curve and advised me to see a doctor. I took her advice. Turns out I had a pinched spine! Now I have no problems. Now I'm continuing to train with you and I'm working out at home according to your recommendations! I'm really happy and now I'm getting extra massage.
Zhess
I like practising Russian with you. We have improved my pronunciation. You showed patience and a willingness to help. Thank you very much.
I apologise for having to remind myself to write a review..
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Zhess
I like practising Russian with you. We have improved my pronunciation. You showed patience and a willingness to help. Thank you very much.
I apologise for having to remind myself to write a review..
Marielle
Sorry for the long backlash. I would like to express my gratitude. You are a worthy teacher. I want to continue working with you :)
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Marielle
Sorry for the long backlash. I would like to express my gratitude. You are a worthy teacher. I want to continue working with you :)
Lesly
Thank you! I can feel the improvement in my body. I am in a great mood now. I have almost learned how to do a handstand.
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Lesly
Thank you! I can feel the improvement in my body. I am in a great mood now. I have almost learned how to do a handstand.
Anita
Thank you for your lessons! I do gymnastics with Anastasia. Now my daughters do too. We are happy to cooperate with you.
Read more

Anita
Thank you for your lessons! I do gymnastics with Anastasia. Now my daughters do too. We are happy to cooperate with you.
View more recommendations

Rates

packages

5h: $130
10h: $260

webcam

$26/h

Dancer from Russia, your new personal online sports trainer. Bodybuilding and stretching. It's time to do sports!

Super Prof